Tuesday, November 1, 2011
Get Off Your Broomstick Fitness Challenge
I came across this wonderful challenge last night after wolfing down a few candy bars and thought...hmmm. Is that an exercise bike next to the bed, or is it really destined to be a coat rack for the rest of its unnatural life? I thought about it again this morning and well...I think it may be time to do a little more than sit on my broomstick all day. Yes, I walk a lot at work, but that only gets me so far.
I have been trying to give up sodas first and foremost. Those key lime classics really do get to me, so that has to be my once a month exception. That and the baby candy bars I allow myself to have once and awhile. I just need to make it a little longer between whiles...(smile). Water...tea-no sugar...water....more water. I am good with that most of the time. Just don't get near my three teaspoons of ice cream. Mine I tell you...Mine!
Would love to hear from you if you are in this challenge and what you are doing to try and get healthier for the holidays.
To find out more about the challenge, click the link on the sidebar.
Posted by Dana Wright at 11:26 AM